Know what’s causing your bloating - in just 3 months
Ella tracks your meals, symptoms & cycle to pinpoint what’s exactly triggering your bloating. Personalized, science-based insights to stop bloating—without diets.

How Ask Ella works - step by step
Get clarity in 3 simple steps. Get clarity in 3 months.

1. Log your meals & symptoms (and your menstruation)
Simple, intuitive tracking (takes 1 min per meal).
2. We analyze patterns weekly, you receive your report with insights weekly
Ella uses scientific frameworks to find your triggers.


3. Get clear answers and find out what works for you
You’ll know understand causes symptoms.
Want to see how Ask Ella works?
This interactive demo gives you a first look at Ella — the app designed to help you uncover food sensitivities and reduce bloating.
Log a meal, explore your data, and see how Ella turns your symptoms into clarity — in just seconds.
No signup needed. Just tap through and experience Ella youself.
Log a meal, explore your data, and see how Ella turns your symptoms into clarity — in just seconds.
No signup needed. Just tap through and experience Ella youself.


The Ella Method™
Rebalance – Reveal – Rebuild
No elimination diets.
No guesswork.
Just clear, personalized recommendations—based on your own data.
Explore our standout features designed to deliver exceptional performance and value, distinguishing us from the competition.
step 1
Rebalance - reduce up to 80% of your symptoms
This is where meaningful change often begins. Research shows that up to 80% of symptoms can improve just by focusing on these fundamentals .
This is where meaningful change often begins. Research shows that up to 80% of symptoms can improve just by focusing on these fundamentals .
Reveal - find out your food sensitivities
Once the foundation is in place, Ella begins detecting specific connections between your meals and how you feel.
Once the foundation is in place, Ella begins detecting specific connections between your meals and how you feel.
Reclaim - eat with confidence, on your terms
Now that you know what supports your gut and what doesn't, Ella helps you integrate this into your lifestyle.Whether it’s reintroducing foods, finding alternatives, or building trust in your body again, this phase is about creating sustainable habits that work for you — not against you.
Now that you know what supports your gut and what doesn't, Ella helps you integrate this into your lifestyle.Whether it’s reintroducing foods, finding alternatives, or building trust in your body again, this phase is about creating sustainable habits that work for you — not against you.
Data-Driven Confidence. Make dietary decisions with confidence backed by your own data, not restrictive protocols or trendy diets that ignore your individual needs and often lead to unnecessary food restrictions.
What makes Ella different?
4x faster than current methods.
Ella gives you highly personal clarity in just 3 months.
We don't eliminate without data.
We never guess. Ask Ella is always based on your data.
Hyper personal insights.
We don’t just look at what you eat — but when, in what combos.
Extremely affordable & easy.
No consultations or €90/hour advice. Just €10/month.
Listen to our customers instead of us
I’ve spent years guessing what caused my bloating. Ella showed me in just two weeks that caffeine was the main trigger. No elimination diets, just clarity.
— Sophie, 28
What I love about Ella is that it doesn’t tell you what not to eat — it helps you understand why. The personal insights were spot on.
— Naomi, 31
I had no idea that garlic and onions were triggering my symptoms. Ella helped me connect the dots without the overwhelm.
— Lisa, 34
It’s weirdly comforting to see your symptoms mapped out like that. It made me realise I’m not imagining things — there is a pattern.
— Julia, 32
No calorie counting, no tracking stress — just real insight into what works for my body. I wish I had Ella years ago.
— Maya, 26
I’ve tried apps, supplements, cutting out everything. Ella was the first thing that actually gave me answers I could trust.
— Hannah, 30
Pricing
No payment details required upfront.
Monthly plan - monthly cancellation
€24,99/month
Features:
Hyper-personal weekly insights (time of day, food combos, stacking)
Track meals daily in less than 1 minute
Ella connects the dots for you
Cycle-aware symptom tracking
Smart, tailored weekly recommendations to minimize your bloating
Proven performance
Patterns you can trust. Progress you can feel.
80%
reported significantly reduced bloating in one month.
90%
praised Ella for clear guidance and increased nutrition knowledge.
80%
felt long-term digestive relief and greater control over their dietary choices within 3 months.
About us
Ask Ella began as a personal journey to solve our own bloating. Once we opened up about our issues, we noticed how many woman face the same challenge. Now, we're here to empower every woman with the knowledge to feel better and more confident in her body.
