ELLA'S APPROACH
The Ella Method™
Rebalance – Reveal – Rebuild
No elimination diets.
No guesswork.
Just clear, personalized recommendations—based on your own data.
Explore our standout features designed to deliver exceptional performance and value, distinguishing us from the competition.
step 1
Rebalance - reduce up to 80% of your symptoms
This is where meaningful change often begins. Research shows that up to 80% of symptoms can improve just by focusing on these fundamentals .
This is where meaningful change often begins. Research shows that up to 80% of symptoms can improve just by focusing on these fundamentals .
Reveal - find out your food sensitivities
Once the foundation is in place, Ella begins detecting specific connections between your meals and how you feel.
Once the foundation is in place, Ella begins detecting specific connections between your meals and how you feel.
Rebuild - eat with confidence, on your terms
Now that you know what supports your gut and what doesn't, Ella helps you integrate this into your lifestyle.Whether it’s reintroducing foods, finding alternatives, or building trust in your body again, this phase is about creating sustainable habits that work for you — not against you.
Now that you know what supports your gut and what doesn't, Ella helps you integrate this into your lifestyle.Whether it’s reintroducing foods, finding alternatives, or building trust in your body again, this phase is about creating sustainable habits that work for you — not against you.
Data-Driven Confidence. Make dietary decisions with confidence backed by your own data, not restrictive protocols or trendy diets that ignore your individual needs and often lead to unnecessary food restrictions.
Included in makit
Main pages
Take a look at the main pages included in the Makit Template.
